Swing those hips like grandma’s porch swing!

ADVICE FROM A DUMB BLONDE Advice From a Dumb Blonde May 23, 2019 1 Minute

I’m back in the states and back on Mo! It’s taken a little time to get back in the saddle literally and figuratively. When I arrived I found I had to earn Mo’s respect back so we started with hours of ground work. Now that we’re back in the arena, I have to retrain my body to move in rhythm with his….again. This requires me to relax and let my hips swing with his…you’d think this would be easy but recently I noticed that even when I walk my hips are tight, so I decided to practice relaxing during my morning walks. When I let my hips swing during my morning walk, I found I had less back and knee pain!

Take some Advice from A Dumb Blonde, try walking with loose hips, you’ll feel the difference all over!

Published by ADVICE FROM A DUMB BLONDE

Why take advice from a dumb blonde? Because when you’re “dumb” life is hard, you have to learn how to navigate in a fast pace world full of clever people. That said, let me define “dumb’, I consider myself a pretty basic human. I’m high functioning in some areas and in not so much in others. I lack the ability to quickly process, which usually means I stand there with my mouth open trying put together what’s in front of me….looking dumb! In the spirit of full disclosure, I’m not a “true” blonde, I color my hair to match my personality. I’m just a woman thats can relate to being a daughter, sister, kid, teen, young adult, friend, wife, mother, midlife crises (er), work colleague, teammate, barnmate, etc.. I’ve spent years trying to figure out myself and my relationships. One day I started comparing the lessons I had learned from riding my horse and applied them to life. I know it sounds strange but follow me and see how it has changed my life! View all posts by ADVICE FROM A DUMB BLONDE

Published May 23, 2019

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